Weigh In record (no journal entry) for 11 February 2011
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126.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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116 kcal
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Fat: 1.83g | Prot: 5.11g | Carb: 22.51g.
Breakfast: Blueberries, 100% Whole Grain Sliced Bread, Coffee (Brewed From Grounds). more...
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losing 3.5 lb a week
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