Cold here again today. The dogs dont seen to mind, but it sure bothers my old bones! Gained 1/2 lb. although its OK by me...still 10lbs. under my original goal wt. Have a great day all...stay warm and safe.
|
135.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|