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知道沒降原因，跟吃多吃少沒關係啦。
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137.1 lb
Lost so far: 11.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1344 kcal
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Fat: 49.19g | Prot: 68.35g | Carb: 156.12g.
Breakfast: Ikea 凱薩醬, 豆花, 雞蛋, 咖啡, 小黃瓜. Lunch: 黑糖, 芥蘭. Dinner: 冬粉, 泡麵, 7-11 鮮香菇, 蚵仔湯, 高麗菜. Snacks/Other: 萬歲牌 杏仁小魚, 高坑 牛肉乾. more...
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steady weight
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amandaccp22's weight history
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