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Alinen11
Journal
11 Feb 11
Alinen11's Journal, 11 February 2011
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Weigh In record (no journal entry) for 11 February 2011
137.0 lb
Lost so far:
0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2011:
1283 kcal
Fat: 39.64g | Prot: 52.64g | Carb: 182.70g.
Breakfast:
Organic Cinnamon Spice Instant Oatmeal, Coffee, Fried Egg without Fat, Pure Almond Milk - Original.
Lunch:
Sprouted 7 Grain Bread, Egg White Salad with Chives.
Dinner:
Strawberry Shake, Turkey Burger.
Snacks/Other:
Grapes, Wheat Thins Crackers - Flatbread Tuscan Herb.
more...
1514 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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