Weigh In record (no journal entry) for 21 May 2021
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207.6 lb
Lost so far: 6.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1129 kcal
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Fat: 30.06g | Prot: 51.81g | Carb: 163.71g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Toasted Bread. Dinner: Bruschetta, Sodexo Sauteed Chicken with Sherry & Mushrooms, Pasta with Marinara Sauce. Snacks/Other: Pepperidge Farm Crispy Nantucket Double Chocolate Chunk Cookies. more...
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losing 8.4 lb a week
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2525Sophie's weight history
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