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annastaciaholt
Journal
11 Feb 11
annastaciaholt's Journal, 11 February 2011
annastaciaholt's Profile
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Weigh In record (no journal entry) for 11 February 2011
206.0 lb
Lost so far:
0 lb
.
Still to go:
86.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 February 2011:
1440 kcal
Fat: 44.84g | Prot: 81.18g | Carb: 187.94g.
Breakfast:
DanActive Vanilla Probiotic Drink, Milk (Nonfat), Honey Nut Scooters.
Lunch:
Steamed Broccoli, Guiltless Chicken Sandwich.
Dinner:
Light Chicken Noodle Soup (Progresso).
Snacks/Other:
Double Stuf Sandwich Cookies, Extra Dessert Delights Mint Chocolate ChipSensations Gum (Wrigley), Atkins Advantage Milk Chocolate Delight Shake (Atkins).
more...
3197 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, p90x - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
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