Weigh In record (no journal entry) for 21 May 2021
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133.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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926 kcal
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Fat: 32.78g | Prot: 25.54g | Carb: 135.42g.
Breakfast: Dunkin' Donuts Coffee Roll. Lunch: Chobani Flip Strawberry Cheesecake, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Smarties Assorted Flavors Candy Rolls, Ferrara Pan Lemonhead Candy, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Peanut Butter Cookie. more...
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gaining 30.3 lb a week
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