Weigh In record (no journal entry) for 21 May 2021
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117.9 lb
Lost so far: 38.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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493 kcal
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Fat: 12.71g | Prot: 33.65g | Carb: 61.13g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Clight Sabor Fresa-Kiwi, McCormick Té de Manzanilla , Maggi Salsa Inglesa, Champiñones Cocidos (Grasa Añadida en la Cocina), Clara de Huevo. Lunch: Sanissimo Salmas, La Moderna Sopa Moñito, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Mangos. Snacks/Other: Kirkland Signature Nuez Pecana. more...
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gaining 0.7 lb a week
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migdaly.mcp1's weight history
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