Weigh In record (no journal entry) for 21 May 2021
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105.1 lb
Lost so far: 1.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1371 kcal
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Fat: 42.81g | Prot: 19.67g | Carb: 157.65g.
Breakfast: Cheerios Cereal. Snacks/Other: Nabisco Premium Saltine Crackers Original, Quaker Chewy Granola Bars - S'mores, Snickers Minis Variety, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cheerios Cereal, Costco All American Chocolate Cake, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Tootsie Roll Tootsie Pop, Cucumber (with Peel), Honeymaid Graham Crackers. more...
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losing 4.9 lb a week
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