Weigh In record (no journal entry) for 21 May 2021
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276.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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365 kcal
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Fat: 13.00g | Prot: 25.00g | Carb: 40.00g.
Breakfast: green chile snack stick. Lunch: Great American Deli turkey and cheese slider. more...
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losing 14.0 lb a week
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