Weigh In record (no journal entry) for 21 May 2021
|
168.0 lb
Lost so far: 67.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2021:
|
1752 kcal
|
Fat: 136.86g | Prot: 48.24g | Carb: 83.31g.
Breakfast: Now Foods Psyllium Husk Powder, Egg, HEB Organic Coconut Flour, Butter , Coconut Oil. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mireille.Sami's weight history
|