Weigh In record (no journal entry) for 21 May 2021
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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2279 kcal
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Fat: 98.33g | Prot: 145.59g | Carb: 177.90g.
Breakfast: Café Décaféiné, Spiruline, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Gerblé Biscuit Sésame, Soignon La Bûchette de Chèvre, Lidl Ratatouille Cuisinée , Salade Verte, Lidl Confiture, Vin de Table Rouge, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Envia Fromage Blanc Bio 3,2%, Steak Haché 5%, Monoprix Beurre Doux, Baguette, Oranges. Dinner: Fleury Michon Surimi, Salade Verte, Panzani Sauce Tomates Cuisinées, Sojasun Yaourt, Entremont Emmental, Pomme, Danone Yaourt Nature, Salade d'Huile et de Vinaigre (Recette Maison), Le Gaulois Escalope de Dinde, La Pie qui Chante Menthe Claire, Baguette. more...
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2127 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 45 minutes, Washing Dishes - 30 minutes, Housework - 30 minutes, Cooking - 36 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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