Weigh In record (no journal entry) for 11 February 2011
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212.4 lb
Lost so far: 13.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1430 kcal
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Fat: 55.23g | Prot: 32.76g | Carb: 200.40g.
Breakfast: Maple Syrup, Country Fried Potatoes, Plain Pancakes, Fried Egg. Lunch: Original Syrup, Fruit Waffle. more...
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gaining 0.1 lb a week
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