jmack383's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
350.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2011:
1789 kcal Fat: 118.72g | Prot: 160.34g | Carb: 17.32g.   Breakfast: coffee, Pickles (3 Chips), chicken, salad, ground turkey. Lunch: Stir-Fry Vegetables, Chicken Breast, Coffee. Dinner: Onions, Sliced Provolone Cheese, Lettuce Salad with Assorted Vegetables, Beef Steak. Snacks/Other: Hard Salami. more...

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