Weigh In record (no journal entry) for 21 May 2021
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132.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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559 kcal
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Fat: 21.60g | Prot: 45.62g | Carb: 36.56g.
Lunch: 스타벅스 (Starbucks) 콜드브루 오트라떼, 토마토, 방울 토마토, Huy Fong Foods 스리라차 소스, 닭가슴살, 양상추. Snacks/Other: 산과들에 순수가온, GS25 반숙란, 방울 토마토. more...
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gaining 0.4 lb a week
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