Weigh In record (no journal entry) for 20 May 2021
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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606 kcal
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Fat: 30.63g | Prot: 24.22g | Carb: 57.34g.
Dinner: Azeite, Maionese Light, Continente Mix Oriental, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pescanova Pescada Panada em Forma de Filete Temperada com Limão. more...
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gaining 0.5 lb a week
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anisabela's weight history
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