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high weight 257
surgery weight 233
current weight 192
the goal is in sight!
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192.2 lb
Lost so far: 64.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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963 kcal
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Fat: 41.05g | Prot: 63.27g | Carb: 86.25g.
Breakfast: Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Vanilla Dream, Salmon, Trader Joe's Mediterranean Style Orzo Pasta Salad. Lunch: Slim Jim Slim Jim Minis, Chicken N Grains Gravy. Dinner: CiCi's Pizza 12" Bacon Cheddar Buffet Pizza. more...
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steady weight
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