Alinagrasa's Journal, 21 January 2014

Weigh In record (no journal entry) for 21 January 2014
160.5 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2014:
2385 kcal Activities & Exercise: Housework - 3 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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