amazingann's Journal, 20 May 2021

Optavia has been incredible. I'm on Cloud Nine with my weight loss.

I'm at my goal weight, so starting the Transition phase. Optavia eliminates exercise, so I've been adding that back in. Have done Zumba 3 days in a row! I'm in the virtual Zumba instructor training. (!) And I'm thinking about doing a little Body Pump at the gym - I used to do it regularly 15 years or so ago.

Here I am with my Zumba teacher. (I'm on the right.)

129.9 lb Lost so far: 34.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.