Weigh In record (no journal entry) for 20 May 2021
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211.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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950 kcal
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Fat: 44.00g | Prot: 19.00g | Carb: 122.00g.
Breakfast: Del Monte Oats to Go. Lunch: Natura Grains Quinoa Pesto Genevieve Mix & Eat. Snacks/Other: Jell-O Original Tapioca Pudding Snack. more...
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gaining 3.5 lb a week
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luckey13's weight history
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