Weigh In record (no journal entry) for 20 May 2021
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368.8 lb
Lost so far: 13.2 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1057 kcal
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Fat: 60.17g | Prot: 40.04g | Carb: 94.23g.
Breakfast: Avocados , Fried Egg, Trader Joe's Soft Whole Wheat Bread. Lunch: Campbell's Chunky Chicken & Dumplings Soup. Snacks/Other: Kraft 100% Grated Parmesan Cheese, Daisy Sour Cream, Cucumber (with Peel) , Coffee-Mate Italian Sweet Creme Creamer. more...
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gaining 0.6 lb a week
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