Weigh In record (no journal entry) for 20 May 2021
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278.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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580 kcal
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Fat: 33.00g | Prot: 60.00g | Carb: 29.00g.
Breakfast: Wild Boar Jerky. Lunch: cowboy original beef jerky. Snacks/Other: Oh Snap! Pickling Co. Pretty Peas, smokehouse fatty teriyaki smoked meat stick. more...
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steady weight
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