Weigh In record (no journal entry) for 20 May 2021
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291.6 lb
Lost so far: 31.4 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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512 kcal
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Fat: 45.12g | Prot: 22.70g | Carb: 10.15g.
Lunch: Oscar Mayer Center Cut Bacon , Albertsons Hard Boiled Egg Whites, Tessemae's Creamy Ranch, Avocados From Mexico Avocado, Great Value Shredded Monterey Jack Cheese. more...
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losing 16.8 lb a week
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