Weigh In record (no journal entry) for 20 May 2021
|
139.1 lb
Lost so far: 4.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2021:
|
1135 kcal
|
Fat: 47.17g | Prot: 31.40g | Carb: 151.03g.
Breakfast: Салат Овощной с Маслом, Хлеб, Жареное Яйцо. Snacks/Other: Милка Конфеты, Нескафе Кофе с Молоком без Сахара , Арнаут Соломка Соленая, Яшкино Вафельные Рулетики со Сгущенкой. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
__amoremio's weight history
|