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Being pescatarian my struggle with bread in the last 3 months has been very hard. My busy lifestyle has left me to grab snacks out of gas stations and fast food restaurants. Yesterday I decided to get back on track. The worst part is when you know what to do but just don't do it. I am vowing to myself that I would no longer allow myself to fall off into the deep end again.
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351.0 lb
Lost so far: 17.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1202 kcal
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Fat: 67.18g | Prot: 37.85g | Carb: 117.45g.
Breakfast: Lemon, Yogi Detox Tea. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Guacamole with Tomatoes, Chili's Spicy Grilled Shrimp Tacos. more...
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losing 119.0 lb a week
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