Weigh In record (no journal entry) for 20 May 2021
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154.8 lb
Lost so far: 21.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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547 kcal
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Fat: 17.18g | Prot: 13.47g | Carb: 85.68g.
Breakfast: Bolo de Limão, Itambé Leite em Pó Integral, Pão de Coco. more...
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gaining 0.2 lb a week
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secaniele's weight history
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