Weigh In record (no journal entry) for 20 May 2021
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298.6 lb
Lost so far: 29.8 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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810 kcal
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Fat: 21.50g | Prot: 35.00g | Carb: 117.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Maruchan Fresh Yaki-Soba. Dinner: Gardein Beefless Sliders. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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