Weigh In record (no journal entry) for 21 January 2014
|
218.8 lb
Lost so far: 41.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2014:
|
375 kcal
|
Fat: 13.50g | Prot: 28.00g | Carb: 37.00g.
Breakfast: Nabisco Honey Maid Lil' Squares, lucerne LUCERNE CTTG CHS SML CRD 4%, Giant Food Yellow Cling Sliced Peaches. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erin234's weight history
|