Weigh In record (no journal entry) for 11 February 2011
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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1991 kcal
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Fat: 98.00g | Prot: 54.75g | Carb: 206.45g.
Breakfast: girl scout cookies. Lunch: Penne with Chicken, Vitamin Water Spark grape-blueberry. Dinner: rum spiced, diet pepsi, ripple chips, ranch dressing, turkey bacon melt. Snacks/Other: reeses peanut butter cups, mike and ike, Smoky Bacon Peanuts, girl scout cookies. more...
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2229 kcal
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Activities & Exercise:
snowmobiling - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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