Weigh In record (no journal entry) for 20 May 2021
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144.2 lb
Lost so far: 15.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1248 kcal
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Fat: 71.63g | Prot: 63.63g | Carb: 81.31g.
Breakfast: Кофе, Кофе с Молоком, Тёма Мясное Пюре Телятина, Clever Арахис Жареный Соленый. Lunch: Плов с Говядиной. Dinner: Кафетериус Сендвич с Ветчиной и Сыром. more...
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gaining 9.3 lb a week
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8713095's weight history
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