roblain2030's Journal, 21 January 2014

206.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 80.22g | Prot: 76.32g | Carb: 263.11g.   Breakfast: Instant Oatmeal, Sugar, Tea (Brewed), Blueberry Muffins. Lunch: Hard Rolls (Includes Kaiser), Tuna Fish Salad, Coca-Cola Coca-Cola Classic. Dinner: Dairy Queen Chicken Fingers, White Bread, Oscar Mayer Thick Cut Beef Bologna. Snacks/Other: Grand Marnier Grand Marnier. more...

2278 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...