Weigh In record (no journal entry) for 20 May 2021
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252.4 lb
Lost so far: 23.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1173 kcal
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Fat: 43.89g | Prot: 35.60g | Carb: 155.64g.
Breakfast: Oranges, Café, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%. Lunch: Envia Yaourt aux Fruits 0%, Poires, Stoeffler La Tartinette, Neuhauser Pain au Levain 5 Céréales & Graines. more...
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losing 4.6 lb a week
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