ekasolo's Journal, 20 May 2021

Weigh In record (no journal entry) for 20 May 2021
187.8 lb Lost so far: 11.7 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2021:
96 kcal Fat: 2.67g | Prot: 11.31g | Carb: 6.75g.   Breakfast: Сырники Диетические. more...
losing 6.7 lb a week

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