Weigh In record (no journal entry) for 19 May 2021
|
108.5 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
611 kcal
|
Fat: 18.66g | Prot: 17.26g | Carb: 95.14g.
Breakfast: Traverso Vinagre de Manzana, Agua del Grifo. Lunch: Champiñones Portobello, Zanahorias Pequeñas, Porotos con Tallarines. Dinner: Santa Isabel Pastel Mil Hojas Manjar, Torta Tres Leches, Guallarauco Cheesecake Frambuesa. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sofia.bd's weight history
|