geomuse's Journal, 21 January 2014

161.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

---

1506 kcal

Fat: 70.39g | Prot: 39.69g | Carb: 190.74g.   Breakfast: Pawley's Island Palmetto Cheese, La Panzanella Mini Croccantini, Blackberries, Strawberries, Baileys Coffee Creamer - Caramel, Half and Half Cream. Lunch: Walnuts, Biscoff Cookies, Fujisan Spicy California Roll. Snacks/Other: M&M's Milk Chocolate (Fun Size), Fage Total 2% Greek Yogurt with Cherry. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...