Weigh In record (no journal entry) for 10 May 2021
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148.4 lb
Lost so far: 28.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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634 kcal
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Fat: 26.97g | Prot: 42.23g | Carb: 57.22g.
Breakfast: Reese's Big Cup. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Salmón Cocinado. more...
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gaining 1.1 lb a week
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