Weigh In record (no journal entry) for 19 May 2021
|
256.6 lb
Lost so far: 36.6 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
1627 kcal
|
Fat: 95.90g | Prot: 75.62g | Carb: 117.62g.
Lunch: In-N-Out French Fries, In-N-Out Double-Double with Onion (No Spread), In-N-Out Cheese Slice. Dinner: Fresh Express Caesar Complete Salad Kit, Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Bananas , Lindt Lindor Truffle Balls. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TJHenggeler's weight history
|