Weigh In record (no journal entry) for 12 June 2020
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260.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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2288 kcal
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Fat: 105.37g | Prot: 68.14g | Carb: 279.79g.
Breakfast: Limon, Altınkılıç Kefir Sade, Salatalık, Maydanoz, Elma. Lunch: Doğadan Yeşil Çay(Sade), Ispanaklı Börek. Dinner: Marul, Çiğ Köfte, Cacık. Snacks/Other: Yeşil Erik, Kurabiye, Kurabiye, Armut, Şeftali, Sütaş Günlük Süt, Vince Orman Meyveli Bitter Çikolata, Nestle Damak Antep Fıstıklı Sütlü Çikolata, Tadım Çekirdek. more...
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2862 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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