Weigh In record (no journal entry) for 19 May 2021
|
118.6 lb
Lost so far: 4.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
1299 kcal
|
Fat: 46.26g | Prot: 53.29g | Carb: 173.98g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Hellmann's Mayo Légère, Tomates, Bologne, Villaggio Pain Blanc. Dinner: Chips, Barres de Chocolat Noir Speciales. Snacks/Other: Heinz Tomato Juice (156ml), Lean Cuisine Chicken Teriyaki. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katou071's weight history
|