annagail's Journal, 11 February 2011

Weigh In record (no journal entry) for 11 February 2011
152.0 lb Lost so far: 10.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:
1811 kcal Fat: 31.30g | Prot: 34.98g | Carb: 194.35g.   Breakfast: vegetable soup, Coffee (Brewed From Grounds), Soymilk Creamer, sugar. Lunch: chick peas, gazpacho. Dinner: cheese pizza, mojito, red wine. more...
2013 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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