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annagail
Journal
11 Feb 11
annagail's Journal, 11 February 2011
annagail's Profile
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Weigh In record (no journal entry) for 11 February 2011
152.0 lb
Lost so far:
10.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2011:
1811 kcal
Fat: 31.30g | Prot: 34.98g | Carb: 194.35g.
Breakfast:
vegetable soup, Coffee (Brewed From Grounds), Soymilk Creamer, sugar.
Lunch:
chick peas, gazpacho.
Dinner:
cheese pizza, mojito, red wine.
more...
2013 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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