Weigh In record (no journal entry) for 19 May 2021
|
104.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
2119 kcal
|
Fat: 93.89g | Prot: 66.65g | Carb: 225.50g.
Breakfast: Cheerios Cereal. Dinner: Denny's Premium Chicken Tenders, Denny's French Fries, Denny's Mozzarella Sticks (8). Snacks/Other: Ritz Crackers - Fresh Stack, Dairy Queen Cookie Dough Blizzard (Small), Carl Buddig 90 Calorie Pack The Original Deli Thin Turkey. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marisela0615's weight history
|