Weigh In record (no journal entry) for 19 May 2021
|
96.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2021:
|
492 kcal
|
Fat: 22.83g | Prot: 30.92g | Carb: 44.90g.
Breakfast: Leche Entera. Lunch: Benot Medallón de Chocolate con Leche Sabor Banana, Puré de Papa, Puré de Calabaza, Jamón Cocido. Dinner: Dia Ravioles Ricota y Espinaca, Queso Parmesano (Rallado), Jamón Cocido, Salsa Bechamel, Muslo de Pollo (sin Comer la Piel), Soufflé de Espinacas, Calabaza Cocinada. more...
|
gaining 3.9 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|