MobileGoo's Journal, 19 May 2021

219.8 lb Lost so far: 45.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 85.19g | Prot: 105.49g | Carb: 128.65g.   Breakfast: Redpath Brown Sugar, Beatrice 2% Milk, Bananas, President's Choice Puffed Wheat Cereal. Dinner: Popeyes Spicy Chicken Breast, Popeyes Spicy Chicken Wing, Popeyes Mashed Potatoes (Regular), Popeyes Chicken Breast (Mild), Popeyes Chicken Leg. more...

3454 kcal

Activities & Exercise: Weed trimming - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...