tertle83's Journal, 11 February 2011

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208.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 67.71g | Prot: 91.29g | Carb: 213.55g.   Breakfast: Corn Pops, Ruby Red Grapefruit Juice. Lunch: Naked Steak Burrito. Dinner: Chips, Steak Fajita Bowl. more...

2702 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...