Weigh In record (no journal entry) for 19 May 2021
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206.4 lb
Lost so far: 29.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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2061 kcal
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Fat: 78.23g | Prot: 130.32g | Carb: 204.78g.
Breakfast: Chausson aux Pommes, Confitures et Conserves, Elle & Vire Beurre, Café, Pain Blanc Grillé. Lunch: Vahiné Coulis Fruits Rouges, Salade Verte, Amora Sauce Crudité, Fromage Blanc, Oeuf, Blanc de Poulet. Dinner: Vinaigrette Française, Salade Verte, Carrefour Beignets de Crevettes, Riz Cantonais, Nem. more...
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losing 1.3 lb a week
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