salinawyldcat's Journal, 11 February 2011

185.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1782 kcal

Fat: 58.91g | Prot: 71.68g | Carb: 235.47g.   Breakfast: olive garden bread stick, slice cheese pizza. Lunch: wheat thins reduced fat, Kelly's Chili, apple. Dinner: papa johns cinnamon, sweet peppers, 14" Original Crust Pizza - The Meats. Snacks/Other: Cherry Tomatoes, tea. more...

2661 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...