heroim's Journal, 20 January 2014

Weigh In record (no journal entry) for 20 January 2014
172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2014:
988 kcal Fat: 12.64g | Prot: 41.55g | Carb: 194.16g.   Breakfast: Sugar, Tea (Brewed), Kroger 100% Whole Wheat Bread (34g), Black Beans (Canned). Lunch: Apples. Dinner: Meat, Chicken Soup, Oranges, Apples. more...

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