Weigh In record (no journal entry) for 18 May 2021
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109.3 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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745 kcal
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Fat: 35.97g | Prot: 24.83g | Carb: 84.37g.
Breakfast: Uva, Agua, Traverso Vinagre de Manzana. Lunch: Tomates, Porotos con Tallarines. Dinner: Té Verde, Té (Infusión), Mantequilla, Colun Mantequilla con Sal, Huevo Revuelto, Pan Tostado Multigrano, Pan Tostado. Snacks/Other: Agua. more...
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losing 4.6 lb a week
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