Weigh In record (no journal entry) for 18 May 2021
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235.9 lb
Lost so far: 0.1 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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728 kcal
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Fat: 37.44g | Prot: 27.75g | Carb: 74.69g.
Breakfast: Trader Joe's Sourdough Wheat Bread, Calavo Avocado. Lunch: Scrambled Egg , Trader Joe's Handmade 100% Whole Wheat Flour Tortillas, Great Value Sharp Cheddar Cheese. Snacks/Other: Sweet Cherries . more...
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gaining 0.5 lb a week
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