Weigh In record (no journal entry) for 18 May 2021
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187.4 lb
Lost so far: 8.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1826 kcal
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Fat: 80.27g | Prot: 83.06g | Carb: 190.54g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Krisprolls Petits Pains Suédois Complets, Oranges, Danone Le Fromage Blanc 3,2%, Carrefour Saumon Fumé Élevé en Norvège , Baguette. Lunch: Florette Brocolis Vapeur, Poitrine de Porc, Findus Fish & Chips, Banane Plantain. Dinner: Sauce Sriracha, Bouchon, Coraya Surimi (3), Chou Rouge, Bonduelle Maïs, Salade Verte, Findus Fish & Chips. Snacks/Other: Grany Barre Céréales Chocolat au Lait et Noisettes, Royal Confiture Goyave Rose, Chaumes, Krisprolls Petits Pains Suédois Complets. more...
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gaining 0.2 lb a week
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